Jul 062016
 
IMG_6309

Here’s a ‘Simple Marinade’ recipe I use often in the summer to grill vegetables. This recipe includes rosemary, oregano, basil and garlic – culinary spices that are amongst the top 10 antioxidant-containing spices (or herbs!) to use while grilling meat (or vegetables) to protect against creating carcinogenic compounds.1
Simple Marinade

For more information on safe grilling, see this Safe Grilling Guide from the Center for Science in the Public Interest.

1Prevent Grilled Food from Charring Your Health. Includes another yummy sounding marinade – using cherries!