Jun 092016

I am a big proponent of a gluten-free diet due to all the chronic health issues it may cause. Going gluten-free myself years ago helped my health tremendously, and it was specifically atopic dermatitis or eczema that lead me down this road of healing. This is a great article on the subject of gluten in our diets, the damage it causes in our gut, and the many skin diseases it may cause (from one of my favorite blogs on CAM and natural medicine):

Gluten Skin, or the Gut-Skin Axis

For more information on this topic, search my blog for “gluten” for articles I have written on this topic also.